Welcome to the Zen Library, a collection of my guided meditations, daily mantras, and motivational tracks—each designed to enhance your overall well-being - and sorted by length of time for your convenience.  

​

By clicking on any meditation, you’ll be redirected to my Insight Timer page. Alternatively, you can find many of these meditations on my YouTube channel, Navigating Earth, where some include a visual component for a more immersive experience.  * There are a few meditations marked "PLUS", which are part of the Insight Timer Plus program and require a membership to the site. 

​

Be sure to follow me once you’re there! 😊​​​​​​