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Articles
It’s easy to move through life on autopilot — but that also keeps us repeating old patterns rooted in the past. Have you taken the time to truly understand yourself? Your desires, your values, and the qualities essential to your own Relationship Model?
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Spiritual Conflict - When Life Feels Out of Alignment
Sometimes the discomfort we feel isn’t anxiety or failure — it’s misalignment. This article explores what spiritual conflict really is, a separation from your inner truth. It also explains how it shows up in everyday life, and what it means to reconnect with the truth within.
We're Taught Average Skills for Love
Many of us repeat relationship patterns not because we want to, but because they were the only models we were shown. This article looks at how love is learned through observation, why average skills lead to average outcomes, and how defining your own values can quietly change everything.
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The 5 Most Common Mistakes People Make in Relationships
Why do we keep repeating the same patterns, even when we want something different? This article explores five common relationship mistakes rooted in habit, misalignment, and unconscious conditioning—and how greater awareness can help us choose more honest, balanced, and fulfilling connections.
Busting Relationship Myths
We often enter relationships carrying invisible rules about love — what it should feel like, who we should be, and how connection is supposed to work. Busting Romance Myths helps uncover these hidden assumptions so healthier, more honest relationships can emerge.
If Growth Came with an Upgrade Notification
What if personal growth worked like a software update — simple, automatic, and clearly timed? This reflective piece explores why real change doesn’t arrive that way, and why effort, discomfort, and awareness are part of becoming who we’re meant to be.
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Love is a Pattern
The people we attract and the roles we play in relationships are rarely random. This piece explores how early experiences shape our patterns of love — and how awareness is the first step toward choosing differently.
The Power of Personal Values
Your values quietly shape every decision you make — who you trust, what you tolerate, and the direction your life takes. This article explores why personal values matter, how they influence your relationships and choices, and why clarity around them is essential for living with intention and integrity.
Identifying Your Top 10 Values
If you’ve ever felt uncertain about your decisions or direction, this exercise brings things into focus. This article guides you through identifying your core values and includes a free downloadable exercise from the book, Living and Loving Well, to help you clearly define what matters most — so your choices align with who you truly are.
